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Quarterly Mental Health Series: Mindful Beginnings
Fri, Mar 08
|Hannah Block/USO Community Arts Center
Discover the Power of Mindfulness on Mental Health Come and join us as Kelley Purcell, MA and Mercedes McLaughlin, LCSW explore the far-reaching effects of mindfulness on mental well-being. Let's work together to establish a space for intentionality and practicality.
Time & Location
Mar 08, 2024, 5:30 PM – 7:00 PM
Hannah Block/USO Community Arts Center, 120 S 2nd St, Wilmington, NC 28401, USA
About the event
The Community Counseling Center Presents a Quarterly Mental Health Series: Mindful Beginnings. This event is designed to blend educational content, practical exercises, and interactive elements to make mindfulness accessible and applicable to the lives of our community members. Participants will witness an engaging presentation on the “Connection between Mindfulness and Mental Health" by Kelley Purcell of Ground, Connect, Empower; and put their skills into practice with Mercedes McLaughlin, LCSW of Moonstone Ballast Therapy and Wholeness. Participants are encouraged to wear comfortable clothing for mindful movement activities.