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Fri, Mar 08

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Hannah Block/USO Community Arts Center

Quarterly Mental Health Series: Mindful Beginnings

Discover the Power of Mindfulness on Mental Health Come and join us as Kelley Purcell, MA and Mercedes McLaughlin, LCSW explore the far-reaching effects of mindfulness on mental well-being. Let's work together to establish a space for intentionality and practicality.

Quarterly Mental Health Series: Mindful Beginnings
Quarterly Mental Health Series: Mindful Beginnings

Time & Location

Mar 08, 2024, 5:30 PM – 7:00 PM

Hannah Block/USO Community Arts Center, 120 S 2nd St, Wilmington, NC 28401, USA

About the event

The Community Counseling Center Presents a Quarterly Mental Health Series: Mindful Beginnings. This event is designed to blend educational content, practical exercises, and interactive elements to make mindfulness accessible and applicable to the lives of our community members. Participants will witness an engaging presentation on the “Connection between Mindfulness and Mental Health" by Kelley Purcell of Ground, Connect, Empower; and put their skills into practice with Mercedes McLaughlin, LCSW of Moonstone Ballast Therapy and Wholeness. Participants are encouraged to wear comfortable clothing for mindful movement activities.

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