Mireya honors the opportunity clients provide during their most vulnerable state by providing a warm, nonjudgmental, and affirming space. She believes in the power of connection when building a therapeutic relationship with her clients. Mireya strives to empower her clients through the use of psychoeducation.  She assists clients in gaining insight into thoughts, feelings, and behaviors that contribute to current emotional and behavioral symptoms, while also supporting the development of holistic coping skills.  

Mireya primarily uses a person-centered and strengths-based approach with a combination of theories and modalities to tailor therapeutic approaches to individual clients during sessions.  When working with clients, Mireya focuses on what he/she/they can do regardless of the adversities of life.  As necessary, she intentionally incorporates cultural identity and social justice issues as a form of empowerment to highlight the clients' strengths while working toward emotional healing.  She has strengths working with individuals navigating depression, anxiety, ADHD, relationship issues, parenting, stress, grief and loss, self-harm, trauma, life transitions, first-generation stressors, domestic violence, and postpartum depression.  She is passionate about social justice and mental and emotional health, and works with a diverse group of clients and a range of diagnoses. Additionally, she provides a bilingual and bicultural therapeutic environment for adolescents and adults.